Exercise equipment: rolled yoga mat, dumbbell, and water bottle

Become the strongest version of you — mind, body, and beyond.

Superhuman training built for real life, real goals, and real women.

Exclusive Services

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Weight Loss Circuit Program

Fat loss, conditioning, and overall strength
This program uses structured strength circuits mixed with cardio (like jump rope) to help clients burn fat, build lean muscle, and boost metabolism.
Great for: Beginners, busy clients, or those looking for a full-body reset.

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Superhuman Strength Coaching (1:1 Personalized Coaching)

Strength building, consistency, and custom progress
This is your premium offer — fully personalized workouts, weekly check-ins, and app-based support through Trainerize.
Great for: Women ready for long-term coaching, accountability, and tailored fitness routines.

I’m Deonah Symone

Certified personal trainer helping women build real strength—physically, mentally, and spiritually.
Through personalized training plans, fat loss circuits, and consistent support, I’m here to help you move with confidence and train with purpose.

Whether you’re just getting started or getting back on track, I’ll meet you exactly where you are. No pressure. No perfection. Just real, results-driven coaching rooted in intention.

This isn’t about quick fixes—it’s about building a foundation you can feel proud of, one step, one rep, one win at a time.

Let’s turn your progress into purpose and your routine into results.

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