Deonah Symone | The Superhuman Method

SHOW UP.
PUT IN WORK.
GET STRONGER.

Real coaching. Intentional movement. Strength built together. Train with guidance, build confidence in your technique, and make every session count.

View Training Packages ↓ What To Expect
Personal Training With Purpose

REAL COACHING.
REAL CONNECTION.

You deserve more than someone counting your reps. In-person training is about learning how to move well, understanding your strength, and building confidence in what your body can do.

The Training Experience

TRAIN SMART.
MOVE STRONG.

Every session is an opportunity to learn, challenge yourself, and build the skills that support long-term strength.

✓
Goal-Focused Sessions

Training shaped around your needs and priorities.

✓
Technique & Movement Guidance

Coaching cues to help you improve how you perform each exercise.

✓
Strength & Mobility Focus

Intentional movement that supports both performance and everyday life.

✓
Supportive Coaching Environment

A space to ask questions, build confidence, and keep progressing.

Invest In Your Strength

TRAINING
PACKAGES.

Whether you want to try a session or commit to consistent coaching, there's an option to fit your training goals.

Try It Out

Drop-In Training

$95

A one-on-one workout using your current routine or a full-body routine I create for you. Get coaching and support as you move through your session.

Booking Soon
Build Momentum

4-Session Package

$360

$90 per session

Four sessions to start building consistency and confidence in your training.

Booking Soon
Consistent Progress

8-Session Package

$680

$85 per session

Eight sessions for developing skills, progressing strength, and building a routine.

Booking Soon
Longer-Term Focus

12-Session Package

$960

$80 per session

Twelve sessions for a more sustained coaching commitment.

Booking Soon
Targeted Coaching & Clear Direction

Strategy & Technique Session

A dedicated session to review your goals and movement needs, refine your lifting technique, and work on specific skills. Bring your questions and receive focused feedback to build confidence and establish a clear training direction.

$175
The Superhuman Method

LET'S BUILD
YOUR STRONG.

Whether you're new to strength training or ready to level up, you deserve coaching that meets you where you are.

In-Person Booking Coming Soon